NHS Direct Action

As you may know, inflammation is a positive and healthy response of your immune system. It is the very first line of defense to counter a bacterial, fungal, viral or parasitic infection. It is also triggered by certain irritants like pollen, dust or allergens, as well as some physical triggers like accidentally scraping your elbows […]

Health Coaching is a reasonably new profession which focuses on assisting people making favorable changes in their health, physical, mental and emotional lives, that they have actually not managed to provide for themselves. It has to do with people making a decision that the personal price for not making some modifications has actually come to […]